Chocolate Banana Peanut Butter Smoothie

Makes 1 Smoothie

Ingredients

1 cup fat-free chocolate milk or low-fat chocolate soy milk 
1 ripe banana 
1 tablespoon peanut butter
4 to 6 ice cubes 

Directions

Combine all the ingredients in a blender or a food processor; blend until smooth.

Nutrition Notes: 

Start your day off right with this delicious and nutritious smoothie. Each serving provides a great source of protein and fiber. 

Nutrition Information:

Calories: 330 
Total Fat: 13g 
Saturated Fat: 2.5g 
Cholesterol: 0mg 
Sodium: 180mg 
Total Carbohydrate: 44g 
Dietary Fiber: 4g
Protein: 15g 

Recipe and photo courtesy of: www.eatright.org/kids.

Choose Your Store Location

close

Use the search option below to locate a store near you.